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Bronze
Work with others on 4 different occasions. All examples must be different
Take part in a regular sports club (this can be inside or outside school)
A minimum of 5 sessions of 1 hour (or 10 x 30-minute sessions)
Complete the weekly mile in school for the whole year
Try three new sports at Bude
Silver
Work with others on 8 occasions (examples must be form 8 different subject areas)
Take part in a regular sports club (this can be inside or outside of school)
A minimum of 10 sessions of 1 hour (20 x 30 minute sessions)
Complete the couch to 5k
Gold
Work with others on 12 occasions - these need to be with different people in different subject areas, in different weeks.
Completing your Expedition or 6 months for the Physical Section of your Bronze DofE
Take part in a regular sports club (this can be inside or outside of school)
A minimum of 15 sessions of 1 hour (20 x 30 minute sessions)
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