Active

Bronze

Take part in a regular sports club (this can be inside or outside school)

A minimum of 5 sessions of 1 hour (or 10 x 30 minute sessions)

OR

Complete the weekly mile in school for the whole year

OR

Try three new sports at Bude

Silver

Take part in a regular sports club (this can be inside or outside of school)

A minimum of 10 sessions of 1 hour (20 x 30 minute sessions)

OR

Complete the couch to 5k

Gold

Take part in a regular sports club (this can be inside or outside of school)

A minimum of 15 sessions of 1 hour (20 x 30 minute sessions)

OR

Complete 6 months for the  Physical Section of their Bronze DofE